{"id":74000,"date":"2016-09-14T11:26:58","date_gmt":"2016-09-14T15:26:58","guid":{"rendered":"https:\/\/www.ucf.edu\/news\/?p=74000"},"modified":"2018-06-19T16:09:55","modified_gmt":"2018-06-19T20:09:55","slug":"way-going-veganize-life-immerse","status":"publish","type":"post","link":"https:\/\/www.ucf.edu\/news\/way-going-veganize-life-immerse\/","title":{"rendered":"The Only Way I Was Going to ‘Veganize’ My Life Was to Immerse Myself"},"content":{"rendered":"
This summer I made the decision to do something that many Latins often hesitate to attempt: become a vegan.<\/p>\n
Being Latina and a vegan is difficult since most of our traditional meals consist of meat: arroz con pollo, tripletas, mofongo, alcapurria, pinchos, <\/em>the list goes on. I think it\u2019s especially difficult for students to make this change when they\u2019re living away from home the first time.<\/p>\n But my goal to try this new lifestyle was simply to try to be healthier, both through my diet and exercise. And from this journey I must say I have felt more energetic, especially in my morning classes, satisfied and not too full after eating. I also have become more enlightened by thoroughly searching labels.<\/p>\n I remember back home during family dinners there would be separate dishes for my vegan brother and sister-in-law, and questions posed to them about why they didn\u2019t eat anything that came from animals. But still I thought, \u201cWhy not give this vegan lifestyle a shot?\u201d<\/p>\n The only way I was going to \u201cveganize\u201d my life was to immerse myself so there wouldn\u2019t be any temptations. My brother and sister-in-law live with my family, so I was able to thoroughly observe what their clean, plant-based diet was all about. They briefed me on their ways.<\/p>\n Weeks before my transition, I slowly gave up eating meat as recommended by my brother and sister-in-law so the shock on my body wouldn\u2019t be so intense. I was ready for the challenge\u2026<\/p>\n Since I started my plant-based diet Aug. 1, the change has been a wake-up call and an ordeal on my taste buds and wallet.<\/p>\n Other observations about my new direction:<\/p>\n Now this is not all that easy, and I did slip up on days. They always say to eat something if you\u2019re drinking (hey, it was summer break and I am 23), so I did have one or two beef and chicken empanadas. <\/em><\/p>\n And now that I am living back in Orlando with my new vegan foundation and with roommates who aren\u2019t, it is going to be an interesting transition toward maintaining this lifestyle.<\/p>\n With so many non-vegan options on campus, I\u2019ll need to search and explore what my community has to offer.<\/p>\n